This is a quick way to calibrate the current state of your relationship. Get you partner to complete theirs too. This will give you both the opportunity to talk about your relationship and your feelings.
We are able to express our feelings to each other, and I feel listened to, fully heard and understood
On a scale of 1 (very unhappy) to 10 (very happy) how are you feeling?
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We have time each day where we are there for each other and fully present.
On a scale of 1 (very unhappy) to 10 (very happy) how are you feeling?
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Both being clear about what we want from life, for ourselves and from the relationship.
On a scale of 1 (very unhappy) to 10 (very happy) how are you feeling?
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We spend time together doing things I love, sharing laughter and good times.
On a scale of 1 (very unhappy) to 10 (very happy) how are you feeling?
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I am fulfilled individually and as a couple.
On a scale of 1 (very unhappy) to 10 (very happy) how are you feeling?
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Doing what we say we are going to do, being there for each other, being honest and open.
On a scale of 1 (very unhappy) to 10 (very happy) how are you feeling?
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